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Recognizing Stroke Symptoms

February 08, 2010 By: CVCommander Category: Health and Fitness

Stroke Graphic

STROKE: Remember the 1st Three Letters....S.T.R.

STROKE IDENTIFICATION:

It only takes a minute to read this…

During a BBQ, a friend stumbled and took a little fall – she assured everyone that she was fine (they offered to call paramedics) she said she had just tripped over a brick because of her new shoes.

They got her cleaned up and got her a new plate of food. While she appeared a bit shaken up, Ingrid went about enjoying herself the rest of the evening.

Ingrid’s husband called later telling everyone that his wife had been taken to the hospital – (at 6:00 pm. Ingrid passed away.) She had suffered a stroke at the BBQ. Had they known how to identify the signs of a stroke, perhaps Ingrid would be with us today. Some don’t die; they end up in a helpless, hopeless condition instead.

A neurologist says that if he can get to a stroke victim within 3 hours he can totally reverse the effects of a stroke…totally. He said the trick was getting a stroke recognized, diagnosed, and then getting the patient medically cared for within 3 hours, which is tough.

RECOGNIZING A STROKE

Thank God for the sense to remember the ‘3′ steps, S-T-R Read and Learn!

Sometimes symptoms of a stroke are difficult to identify. Unfortunately, the lack of awareness spells disaster. The stroke victim may suffer severe brain damage when people nearby fail to recognize the symptoms of a stroke.

Now doctors say a bystander can recognize a stroke by asking three simple questions:

S *Ask the individual to SMILE
T *Ask the person to TALK and SPEAK A SIMPLE SENTENCE coherently (i.e. It is sunny out today)
R *Ask him or her to RAISE BOTH ARMS

If he or she has trouble with ANY ONE of these tasks, call emergency number immediately and describe the symptoms to the dispatcher.

New Sign of a Stroke — Stick out Your Tongue

NOTE: Another ’sign’ of a stroke is this: Ask the person to ’stick’ out his tongue.. If the tongue is ‘crooked’, if it goes to one side or the other, that is also an indication of a stroke.

Child Care & Snow Policy

February 08, 2010 By: CVCommander Category: CVCC News, Local

During inclement winter weather, the child care schedule at CVCC may be altered. If a snowstorm hits the area, please check for delays and cancellations in the CV School District. If CV schools have a two hour delay, the Center will not have morning child care. If CV schools have a snow day, then the Center will neither have child care in the morning nor in the evening.

Pictures From the Daddy-Daughter Dance

September 22, 2009 By: CVCommander Category: Events

Here are some pictures from the CVCC Daddy-Daughter Dance held on July 15th. A great time was had by all who attended. We had tasty refreshments, lots of raffle prizes for the girls, and awesome music provided by DJ Freez. Thanks to everyone who made the event possible, see you there again next year!

Raffle Prizes

Raffle Prizes

Chris Fox with his daughter Rea

Chris Fox with his daughter Rea

Hoedown Throwdown

Hoedown Throwdown

Tripping the Light Fantastic

Tripping the Light Fantastic

Mummy-making Contest

Mummy-making Contest































July 4th Weekend Schedule

June 30, 2009 By: CVCommander Category: CVCC News, Group Fitness

There will be no 5:30 pm Ride class on Friday, July 3rd

July 4th Hours: 7:00 am – Noon

Classes:
8:00 am BodyPump with Julie
9:00 am Ride with Cindy

Fitness Class Announcements

June 16, 2009 By: CVCommander Category: Group Fitness

There will be no 5:30pm Ride class on Friday, July 3rd.

YOGA class on Thursday, June 18th is CANCELLED.

Revised Summer Hours

June 12, 2009 By: CVCommander Category: CVCC News

CVCC Summer Operating Hours:

Saturday, 6/20 through Sunday, 9/6

Saturdays 6:45 am – 2:00 pm
Sundays 9:00 am – 2:00 pm

CVCC Summer Childcare Hours:

Beginning June 22

Morning Hours: M-F 8:30 am – 11:00 am
Saturday 8:00 am – 10:30 am
Evening Hours: M-Th 4:30 pm – 7:30 pm
Friday 5:00 pm – 7:00 pm

Health by Design Seminar

June 10, 2009 By: CVCommander Category: Events

Hormones! (not just for women) How do they Affect You?

June 23rd
in the Blue Room
7:00-8:00 pm

Seminar is FREE

2009 Daddy-Daughter Dance

June 10, 2009 By: CVCommander Category: Events, Local

For girls age 6 to 12 and their dads

Wednesday, July 15th
7:00-9:00 pm

Bareville Fire Hall
211 East Main St., Leola

Ticket Price Includes:

  • Dancing and music by DJ Freeze
  • A corsage for each girl
  • A professional 5×7 photograph taken by JFK Imaging
  • Desserts, cookies, brownies and lots more!
  • 3 Chinese raffle tickets*

*Additional tickets will be available for purchase at the dance

Tickets are $25 per couple
Fathers may bring additional daughters for $10 each

Tickets available until July 11th
at the Conestoga Valley Community Center
333 West Main Street, Leola
(717) 656-2822

Summer Schedule for Fitness Classes

June 02, 2009 By: CVCommander Category: CVCC News

The summer schedule for Group Fitness and Ride classes is now posted. We now have Pilates and Zumba!

Click the link above or See the schedule here.

Baltimore Bus Trip

June 02, 2009 By: CVCommander Category: Events

July 11, 2009

With aTicket to the Orioles/Toronto Blue Jays game
Members: $59
Non-members: $65

Just a bus ticket
Members: $35
Non-members: $65

SUPPORT CVCC!

$20 deposit reserves your spot
(see front desk for details)